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Arrive freshly showered and groomed.

  • Consent and feedback will be sought throughout the session.

  • Your yin qualities will be given space, creating a counter balance to our yang dominated day-to-day lifestyle.

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The practice will become increasingly more intense with integrated and optional modifications offered throughout, supporting a variety of experience levels and physical needs.

  • .

  • Classes I offer Private Sessions, Couples Coaching, Group Classes, and Yoga for Special Events.




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